Indian cuisine is world wide famous for its spices and blast of flavors in each and every dish. Indian dishes are the most flavorful dishes. One of the main reasons why it is enjoyed by a lot of people around the world is because it brings a lot of amazing dishes for vegetarian and vegan people. India has a long standing tradition of vegetarianism and due to this a lot of people in India are vegetarian or vegan for cultural, religious and ethical reasons. Indian cooking is quite famous for its skillful use of herbs and spices which adds so much good taste in vegetarian and vegan dishes as well. Also Indian breads such as chapati, naan and dosa etc are always vegan and can be paired with plant based curries and chutneys. And all these Indian dishes are easily available at Indian restaurants in Wollongong.
Best Indian food options for vegetarian and vegan people are:
- Vegan Food Options:
- Baigan ka Bharta: Baigan ka Bharta made by roasting and smashing eggplants and adding up onions, tomatoes and other Indian flavors. It is served with Indian chapati.
- Chana Masala: Chana masala is an Indian curry made from chickpeas and tomato sauce and various other Indian spices added in it.
- Aloo Gobi: Aloo Gobi is an Indian dish made of potato and cauliflower and Indian spices added into it. It may also include ingredients like tomatoes, onions, ginger, and garlic.
- Rajma: Rajma is an Indian dish made of kidney beans cooked in thick curry of tomatoes and onions and other added up Indian spices.
- Vegetable Biryani: Vegetable Biryani is a quite famous dish made of basmati rice and other vegetables added in it with the blend of aromatic spices.
- Bhindi Masala: Bhindi masala is an Okra stir fried and cooked with onions and tomatoes. It is one of the most flavourful dishes of India.
- Vegetarian Food Options:
- Paneer Tikka: Paneer Tikka is an Indian famous snack dish made of cheese cubes marinated in yogurt and other Indian spices , then roasted and hotly served with mint chutney.
- Aloo Paratha: Aloo paratha is an Indian stuffed bread, in which it is stuffed with mashed aloo added with indian spices and onions which brings crisp in the taste. Then it is hotly served with butter and curd.
- Dhokla: Dhokla is a famous steamed fermented cake which is quite popular in Gujarat as a snack. It is made from rice and chickpea flour.
- Pav Bhaji: Pav bhaji is made of a properly smashed potato and other vegetables, added spices in it and served with soft pav’s,etc.
Health benefits of eating Indian food
Indian food In Wollongong gives you a lot of benefits.
- Indian food has all kinds of fresh vegetables: it is a fact that Indians love vegetables and spices in their food. Vegetables give us nutrition and minerals, which are present in Indian food. In many nations, food is cooked on a wooden fire, giving the food a different taste.
- Medicinal properties: it is proven in scientific research that the spices used in Indian
foods have medical properties such as ginger has the power to fight cough, and chillies are beneficial for eyesight.
- Presence of nutrition: Indian foods such as pulses are rich in vitamins and proteins, which help to improve vision and lower cholesterol. Rice and flour have carbohydrates, fibre and protein. These all are important for physical and mental growth.
Indian restaurants have become a part of human life. Many people from different nations can enjoy Indian cuisine by staying in their country by finding the best Indian Restaurant in Wollongong
